The Sanskrit word Yoga is derived from the word “yuz” and originally meant “to unite”. Generally, yoga means uniting the body and the mind with the soul.

It is the practice of recreating ourselves by withdrawing the mind and the senses from several distractions of the life and the real world.It is process of realization of the facts of the birth and the death. It is about uniting the activity, thoughts, life, soul withe the divine. Yoga is all about discarding your aims and selfishness for the sake of god.

Yoga Loft Chicago

Address – 15 W Hubbard St, Chicago, IL 60654, USA

Phone – +1 312-344-1606

Website – www.yogaloftstudios.com

Tejas Yoga

Address – 1300 S Wabash Ave #201, Chicago, IL 60605, USA

Phone – +1 312-386-9642

Website – tejasyogachicago.com

Moksha Yoga Center

Address – 700 N Carpenter St, Chicago, IL 60642, USA

Phone – +1 312-942-9642

Website – www.mokshayoga.com

Bloom Yoga Studio

Address – 4663 N Rockwell St, Chicago, Il 60625, Chicago, IL 60625, United States

Phone – +1 773-463-9642

Website – www.bloomyogastudio.com

Zen Yoga Garage

Address – 1845 N Milwaukee Ave, Chicago, IL 60647, USA

Phone – +1 773-227-7748

Website – zenyogagarage.com

Beverly Yoga Center

Address – 1917 W 103rd St, Chicago, IL 60643, USA

Phone – +1 773-239-9642

Website – www.beverlyyogacenter.com

Tula Yoga Studio

Address – 2827 W Belden Ave, Chicago, IL 60647, USA

Phone – +1 773-620-9945

Website – www.tulayoga.net

Bare Feet Power Yoga

Address – 1006 W Monroe St, Chicago, IL 60654, USA

Phone – +1 312-624-8068

Website – barefeetpoweryoga.com

Yoga For All Beings

Address – 508 N Hoyne Ave, Chicago, IL 60612, USA

Phone – +1 312-938-9642

Website – www.yogaforallbeings.com

The Yoga Shop

Address – 3880 N Milwaukee Ave, Chicago, IL 60641, USA

Phone – +1 312-509-3880

Website – yogashopchicago.com

Moksha Yoga

Address – 3334 N Clark St, Chicago, IL 60657, USA

Phone – +1 773-975-9642

Website – www.mokshayoga.com

Yoga Tree

Address – 5238 N Clark St, Chicago, IL 60640, USA

Phone – +1 773-944-1016

Website – www.yogatreechicago.com

Chicago School of Yoga

Address – 2442 N Lincoln Ave, Chicago, IL 60614, USA

Phone – +1 773-868-9642

Website – www.chicagoschoolofyoga.com

Yoga Now

Address –  742 N LaSalle Dr #201, Chicago, IL 60654, USA

Phone – +1 312-280-9642

Website – yoganowchicago.com

Moksha Yoga Center

Address – 2528 W Armitage Ave, Chicago, IL 60647, USA

Phone – +1 773-235-9642

Website – mokshayoga.com

Eb and Flow Yoga Studio

Address – 1834 W North Ave, Chicago, IL 60622, USA

Phone – +1 773-227-7740

Website – www.ebandflowyoga.com

Studio Three

Address – 648 N Clark Street, 648 N Clark St, Chicago, IL 60654, United States

Phone – +1 312-944-3333

Website – studiothree.com

Namaskar

Address – 3946 N Southport Ave, Chicago, IL 60613, USA

Phone – +1 773-472-0930

Website – www.namaskaryoga.com

Yoga Circle

Address – 401 W Ontario St #210, Chicago, IL 60654, USA

Phone – +1 312-915-0750

Website – yogacircle.com

Nature Yoga

Address – 2021 W Division St, Chicago, IL 60622, USA

Phone – +1 773-227-5720

Website – www.natureyoga.com

Sat Nam Yoga Chicago

Address – 1304 W Washington Blvd, Chicago, IL 60607, USA

Phone – +1 312-818-5791

Website – www.satnamyogachicago.com

105F Chicago’s Original Hot Yoga

Address – 2736 N Clark St, Chicago, IL 60614, USA

Phone – +1 773-348-9642

Website – 105f.com

Yoga Six South Loop

Address – The Shops at Roosevelt Collection, 1136 S Delano Court, Suite E-204, Chicago, IL 60605

Phone – +1 312-583-0161

Website – yogasix.com/studio/south-loop

CorePower Yoga

Address – 1539 E 53rd St #2n, Chicago, IL 60615, USA

Phone – +1 773-324-9642

Website – www.corepoweryoga.com/yoga-studios/illinois/chicago/hyde-park

Yoga Six Lincoln Park

Address – 2105 N Southport Ave Suite 200, Chicago, IL 60614, USA

Phone – +1 773-270-5562

Website – yogasix.com/studio/lincoln-park

Chaturanga Holistic Fitness

Address – 1525 E 55th St #302, Chicago, IL 60615, USA

Phone – +1 773-358-2998

Website – www.chaturangafitness.com

Be Yoga Andersonville

Address – 5715 N Clark St, Chicago, IL 60660, USA

Phone – +1 773-907-0291

Website – www.hotyogachicago.com

105F Chicago’s Original Hot Yoga

Address – 47 W Polk St, Chicago, IL 60605, USA

Phone – +1 312-922-9642

Website – 105f.com

105F Chicago’s Original Hot Yoga

Address – 1344 N Milwaukee Ave, Chicago, IL 60622, USA

Phone – +1 773-395-9150

Website – 105f.com

Bikram Yoga River North

Address – 1 E Erie St #520, Chicago, IL 60611, USA

Phone – +1 312-397-9642

Website – www.bikramyogarivernorth.com

CorePower Yoga

Address – Joffco Square, 555 W Roosevelt Rd, Chicago, IL 60607, USA

Phone – +1 312-829-9642

Website – www.corepoweryoga.com/yoga-studios/illinois/chicago/south-loop

Yoga Six Gold Coast

Address – 1150 N State St, Chicago, IL 60610, USA

Phone – +1 312-643-0693

Website – yogasix.com/studio/gold-coast

CorePower Yoga

Address – 227 E Ontario St #202, Chicago, IL 60611, USA

Phone – +1 312-483-9642

Website – www.corepoweryoga.com/yoga-studios/illinois/chicago/streeterville

Bottom Line Yoga

Address – #750, 141 W Jackson Blvd, Chicago, IL 60604, United States

Phone – +1 312-469-0585

Website – bottomlineyoga.com

Yogaview – Chicago

Address – 2211 N Elston Ave #200, Chicago, IL 60614, USA

Phone – +1 773-342-9642

Website – yogaview.com

Sweet Pea’s Studio

Address – 3717 N Ravenswood Ave, Chicago, IL 60613, USA

Phone – +1 773-248-9642

Website – sweetpeasstudio.com

Creative Motion Chicago

Address – 1922 W Montrose Ave, Chicago, IL 60640, USA

Phone – +1 773-242-8960

Website – creativemotionchicago.com

Shanti Yoga Studio

Address – 7646 Touhy Ave, Chicago, IL 60631, USA

Phone – +1 224-585-7785

Website – www.chicagoshantiyogastudio.com

TriYoga Chicago-Hyde Park

Address – 5124 S Cornell Ave, Chicago, IL 60615, USA

Phone – +1 773-643-5460

Website – triyogachicago-easthydepark.com

McFetridge Yoga Studio

Address – 3843 N California Ave, Chicago, IL 60618, USA

Phone – +1 773-478-2609

Website – mcfetridgesportscenter.com/yoga

History Of Yoga

  • we got the knowledge of yoga mainly from the Yogasutras of Patanjali. However yoga is not invented by Patanjali.
  • It is expected that yoga was started around 6th and 5th century BCE.
  • Yoga is said to be invented about 10,000 years ago. It was originated during pre-Vedic Indian traditions as mentioned in the Rigveda.
  • It was practiced by the jain, Buddha, Shaivas and others.
  • According to “Katha Upanishad”, Yoga is defined as the steady control of the senses which consequently leads to a supreme state.
  • Upanishads provide the earliest statements regarding the fundamentals of yoga.
  • Later, it was introduced in the West region of India by yoga Gurus following the path of Swami Vivekanand after his success.

Benefits Of Yoga

  • According to the study, yoga has  been found effective in curing many disease.
  • If yoga is practiced regularly many health related problems can be cured.
  • Yoga is effective in controlling diseases like Asthma and Arthritis.
  • Yoga can not completely cure diabetes but it is helpful in maintaining the blood sugar level.
  • It is also effective in lower back pain and indigestion.
  • The splitting headaches can be easily healed by yoga.
  • It is helpful in managing depression, fear, anxiety and physical pain.
  • Studies have found that it is also effective in Cancer, Schizophrenia and Heart diseases.

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